DE-TOX RETREATS
Personalised breakaways at a tranquil seaside cottage with sea-views, private heated jacuzzi and pool.
Rates sharing on request.
3-DAY LIVER DE-TOX SEASIDE RETREAT INFO
R6 850 fully inclusive per person
|
Day/Time |
Activity |
|
DAY 1 |
|
|
14:00 |
CHECK-IN AT FISHERMAN’S COTTAGE |
|
|
Stop eating at 2pm (only water and lemon may be taken from 2pm) Free time in pool or Jacuzzi (HYDROTHERAPY) |
|
PM |
QMRA FULL BODY HEALTH BIOSCAN COLON CLEANSE & OZONE THERAPY |
|
18:00 |
EPSOM SALTS (1) |
|
20:00 |
EPSOM SALTS (2) |
|
22:00 |
OLIVE OIL & GRAPEFRUIT – BEDTIME |
DAY 2
|
6:00 |
EPSOM SALTS (3) (rest/meditate/go back to sleep/ swim/jacuzzi) |
|
8:00 |
EPSOM SALTS (4) |
|
10:00 |
FRUIT & DE-TOX JUICE |
|
AM |
OZONE THERAPY |
|
12.00 |
DE-TOX JUICE /SALAD |
|
PM |
THERAPEUTIC MASSAGE |
|
FREE TIME: RELAXATION/HYDROTHERAPY/ BEACH/FARM WALK |
|
|
18:00 |
VEG SOUP (VEGAN) OR VEGGIE COLLAGEN BONE BROTH |
DAY 3
|
8:00 |
BREAKFAST |
|
9.30 |
POST FLUSH COLON CLEANSE |
|
11:00 |
DEPARTURE |
OPTIONAL EXTRAS:
MASSAGE :DEEP TISSUE/ SHIATSU MASSAGE: 60 mins R650
OZONE THERAPY R350
LYMPH DRAINAGE MASSAGE & CASTOR OIL PACK R650